LEARN

Holistic Workshops  & Retreats

 

Walk This Way

w/ Cathy Kay

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Manifest Through Holistic Poise

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Your physical body and how you carry it is an outward expression of your emotional body.  It can also reveal what limiting thoughts and physical ailments your body is contending with internally.  In this fascinating workshop, your walk/gait, posture and body language will be personally assessed by Yoga Therapist Cathy Kay to reveal your hidden inner dialogue, and you will learn how to shift physically to shift emotionally and manifest from alignement.  A truly in-sightful course that changes lives by teaching you how to literally move  forward!

 

The Middle Way 

w/ Cathy Kay

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Meditation & Yogic Principles

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In this exploratory meet-up you'll practice various techniques of meditation and mindfulness in a supportive and fun community environment.  Cathy Kaybrings knowledge from the fields of Yoga Therapy, Hypnotherapy and Intuitive & Spiritual Counseling to help you manage your mind, achieve your goals and mastermind with like minds!

 

Holistic Getaway

w/ Cathy Kay

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Retreats that Nurture Your Nature

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  • Hawaii

  • Vietnam

  • Greece

  • Australia

  • New Zealand

  • South Africa

"Cathy, I'm not sure how to even begin thanking you for the experience I had doing this workshop with you.  Your energy is beautiful!  It exudes warmth and strength which created an environment that welcomed all my desires to push through so many walls.  I had many significant personal and artistic breakthroughs in those few days we shared and will forever be grateful.  I truly hope our paths cross again.  Thank you for the love you send out to the world.  It is felt!"    - Maureen 

Copyright © 2019 Cathy Kay.  All Rights Reserved.