HEAL

Holistic Therapy & TranceFormation

 

Cathy Selene Kay has been a holistic wellness provider in the alternative & complimentary health space for over 20 years.  With extensive experience working one-on-one with thousands of diverse clients, she has accumulated a unique holistic toolbox of modalities and intuitive applications for personal transformation. Holistic Therapy with Cathy is customized wellness management to encourage healthier, happier living.

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Yoga Therapy Rx​

Yoga Therapy Rx combines ancient Eastern and modern Western healing modalities for alleviating stress and dis-ease in the physical and emotional body.  It helps ailments from chronic pain to anxiety.  A Yoga Therapist's application varies:  Cathy assesses the whole being to address imbalances and corrections of the 5 Koshas (Pancha-Kosas) to customize a progressive program for each client.  These are the sheaths or layers of the Self that are interdependent for health and well-being:

 

When most people think of yoga, they think of asana (i.e. downward facing dog). However asana alone is not yoga itself but only one of the 8 Limbs of Yoga.   A true yoga practice is in all 8 areas which are:

  • YAMA - Restraints, moral disciplines or vows

  • NIYAMA - Positive duties or observances

  • ASANA - Posture

  • PRANAYAMA - Breathing techniques

  • PRATYAHARA - Sense withdrawal

  • DHARANA - Focused concentration

  • DHYANA - Meditative absorption 

  • SAMADHI - Bliss or enlightenment
     

Yoga Therapy is a method by which one develops and heals their body, mind function and awareness to its highest potential by using proven science and wisdom passed from sages through the ages.

~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

Hypnosis/Clinical Hypnotherapy

Hypnosis is not the mysterious "magic" seen in movies or stage shows.  As defined by Psychology Today:   "Hypnosis is a genuine psychological phenomenon that has valid uses in clinical practice.  Simply put, hypnosis is a state of highly focused attention or concentration, often associated with relaxation, and heightened suggestibility.  While under hypnosis (i.e., in a hypnotic trance)...people are much more open to helpful suggestions than they usually are." 

 

In other words, hypnosis creates the ideal state of suggestibility where a skilled hypnotist can effectively assist your mind to re-program unwanted patterns to more productive thought patterns and perspectives.

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Regression Therapy

Regression Therapy uses guided hypnosis to bring forth a memory or experience in your life or "previous" life that is of immediate significance to your current experience.  Whether one believes in past lives or not is of no relevance to having a profoundly enriching experience, an emotional healing and even a physical healing.  The process simply allows you to bypass your conscious mind to deeper truths. 

 

Whether it's real or a subconscious weaving of your own narrative, both come from our higher mind which gives us profound insight into our behavior, thoughts, patterns, desires, phobias, anxiety, etc.

Whatever your mind shares through a regression is relevant to your personal growth right now.  Cathy Kay expertly and compassionately guides you on a journey through time to uncover past influences on your present reality.  Get to know yourself better and make better choices - in this life - to live your very best life.

~~~~~~~~~~~~~~~~~~~~~~~~~~~

EFT - Emotional Freedom Technique

Known commonly today as "Tapping", EFT is essentially emotional acupressure. It uses the meridian centers of the body common in Chinese medicine.  It can reprogram neural pathway responses to emotional trauma by tapping on a series of energetic points on the body while the person is feeling the emotional triggers. 

One session of EFT can neutralize negative thought responses to various issues.  Intense feelings of rage, sadness, jealously, inadequacy, fear, anxiety and especially PTSD are examples of imbalanced states that can be controlled with EFT. 

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Intuitive Therapy

 

A clearer view is calling you ~  Intuitive Therapy with Cathy Kay is a fusion of Relational and Spiritual Counseling, Intuitive Reading and various Master-Level Energy Healing & Balancing techniques.

 

Cathy is a multi-generational innate healing facilitator.  During your session she is tapped in to her higher consciousness, holding space for your highest truth and well-being by using her acute sense of in-sight.

 

Get crystal clarity on:   Relationships  *  Career  *  Prosperity  *  Blocks  *  Health  *  Life Decisions

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Energy Healing

 

When you are out of balance, don't know where to begin or feel stuck, a skilled practitioner such as Cathy can hold open the door of healing and intuitively assist you, but with all healing it is you who ultimately chooses your lasting experience.  Energy healing is a powerful complimentary modality.

Cathy offers a variety of certified energy healing set-ups for you - from Master Reiki and Master Seichim (Japanese and Egyptian energy balancing) to profound Shamanic, Tibetan and Native American sacred practices also passed on from Cathy's lineage.  All are backed by extensive study with master healers and indigenous teachers.   Clarity and relief await you...

Cathy Selene Kay, CHt, CYT  is a founding charter member of IHF - the International Hypnosis Federation.  She holds multiple certifications in Masters level Hypnosis, Clinical Hypnotherapy and more, and has been in private practice since 2000. 

 

Her training was under direct mentorship of world renown pioneers in the field of western hypnosis, including Dr. Shelley Stockwell-Nicholas ("The Hypnotist's Hypnotist"), the late Dr. Al Krasner (founder, American Board of Hypnotherapy), and the late Dr. Ormond McGill (the "Dean of American Hypnotists").

 

Additionally Cathy is an Advanced Yoga Therapy Rx graduate from Loyola Marymount University in Los Angeles.  Inspired by her longtime personal practice of Kundalini Yoga, Cathy earned 500 hour level Yoga Teacher credentials in the lineages of Krishnamacharya, Swamini Turiyasangitananada, Hatha Yoga and Street Yoga - a trauma-informed yoga training that supports well-being for homeless and at-risk youths.

 

CONNECT to schedule your COMPLIMENTARY PHONE CONSULTATION with Cathy and begin to change your life for the better starting today!

Copyright © 2019 Cathy Kay.  All Rights Reserved.